I wear a Garmin Vivoactive to track my steps while walking and running. I have been tracking my steps since May of 2013 and pay attention to my daily, weekly and monthly step count. Recently I have begun to ponder my 12-month step count with a goal of 5 million steps. From May 1, 2016 […]
Paramedic, educator, and friend Steve Kanarian sent me this article to share with Everyday EMS Tips readers. Have you had problems with GPS or watched partners struggle to use a map book after becoming reliant on a GPS? Read and share your thoughts about GPS in EMS in the comments. Thanks Steve. Technology has infiltrated […]
Note: the Boston Marathon was nearly three weeks ago. Usually I try to write a race report within hours of finishing. Because of the bombing at the finishing line many of my post marathon thoughts have been about the families impacted by death and injury that afternoon, as well as the medical responders and bystanders […]
The Wisconsin EMS Association is one of the biggest state conference exhibit halls. I have heard Texas is bigger (but isn’t everything bigger in Texas), but other than EMS World and EMS Today I haven’t seen a bigger state EMS exhibit hall. Note: this is my final post from WEMSA. Catch-up with Day 1, Day […]
This guest post was submitted by Phillip Presley. Everyday EMS Tips always welcomes guest post submissions from EMS professionals, EMS educators, and EMS students. All others are asked to first make a contribution to the National EMS Memorial Bike Ride, see submission guidelines, before submitting a post. I appreciate Phillips submission and his contribution to the […]
Quick summary … so close, yet so far. Less quick summary … best logistical and tactical marathon I have ever run. Was on pace to run a PR (under 3:25:00) until a cramp in my left, medial, posterior hamstring (what is the name of that cursed muscle?) at exactly mile 23. The cramp derailed me, […]
The Bellin 10K is one of the largest 10K races in the United States. Today I was proud to toe the starting line with more than 18,000 runners and walkers for a jaunt through the tree lined streets of Green Bay and Allouez. Race recap short version: Hot. Windy. Humid. Sunny. No PR. Disappointment. Still […]
This afternoon I did some GPS painting in my neighborhood. 18 miles of riding without ever being more than a mile from my house. Motion player of the ride.
As I briefly mentioned in part 1 of this race report I ran without my Garmin GPS watch. Just after passing the mile 4 marker several runners near me began to discuss the discrepancy between their GPS watch measurements and the course mile markers. This is a common topic for racers as a race distance […]
This is a guest post by Greg Bartlett. If you want to guest post on this blog, check out the guidelines here. Response Time Matters Anyone that has training as a Paramedic, EMT, RN, MD, or even CPR knows that every second counts when trying to save a life. If you’re already on the scene when the […]