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News and Events

5 health and fitness pandemic purchases worth every penny

In late February 2020 I stockpiled canned foods, staple goods, bleach wipes, toilet paper and a few other supplies before the real rush caused by the World Health Organization declaring a global pandemic and the Trump Administration declaring a national emergency. These purchases gave our family peace of mind and satisfaction that we were a few weeks ahead on flattening the curve. But […]

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Health and Wellness

Hometown Pride: Green Circle Trail

The Green Circle Trail is accessible about a half-mile from my house. From their I can run, walk and bike throughout my hometown, Stevens Point. The Green Circle Trail is a great community treasure. Come visit or relocate to central Wisconsin.

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Health and Wellness

Alternate Posting Location: Green Circle Trail

I had a short piece with photos published today at the Loving the Run Blog about the Green Circle Trail in Portage County, Wisconsin. Yesterday because of unseasonably warm Thanksgiving weather my family enjoyed a ride on the Green Circle. Today I ran about 5 miles on the trail to work off some of the […]

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Health and Wellness

Marathon Running: 3 Lists of 3 Part 2

Three of My Favorite Running Trails in Wisconsin 1. Green Circle Trail, Portage County 2. Inter Urban Trail, Ozaukee 3. UWGB Cofrin Trail, Brown County Three things I talk About Most While Running with other People 1. Running 2. Biking 3. Family Three things I think About Most While Running 1. Math – calculating time […]