Health and Wellness

Marathon Running: 3 Lists of 3 Part 2

Three of My Favorite Running Trails in Wisconsin

1. Green Circle Trail, Portage County

2. Inter Urban Trail, Ozaukee

3. UWGB Cofrin Trail, Brown County

Three things I talk About Most While Running with other People

1. Running

2. Biking

3. Family

Three things I think About Most While Running

1. Math – calculating time and distance completed and remaining

2. Work

3. Eating

How about you? What do you think or talk about while running? 

By Greg Friese

Greg Friese, Stevens Point, Wisconsin, is an author, educator, paramedic, and marathon runner.

Greg was the co-host of the award winning EMSEduCast podcast, the only podcast by and for EMS educators. Greg has written for,, Wilderness Medical Associates, JEMS Magazine, and EMS World Magazine, and the NAEMSE Educator Newsletter.