Even though the 2014 lent season is drawing to a close here are three things you can give up at any time. 1. Tobacco. Of any kind. If you are already tobacco free… 2. Soda. And other foods with lots of added sugar. 3. Prolonged sitting. A few weeks ago I started wearing a Garmin […]
Tag: Smoking
EMS professionals are challenged to balance work, family, and other obligations while also staying or striving for mental and physical fitness. The Everyday EMS Athlete is a regular column to recognize and learn from other EMS professionals that are setting and meeting fitness goals. This edition was contributed by EMT-B and FF/EMT Dan Spangler. Q: […]
Free help for quitting smoking is available by calling 800-QUIT-NOW (800-784-8669) or visiting http://www.smokefree.gov. Everyday EMS Tips readers today is the Great American Smokeout. If you smoke today is your day to stop. I am here to support, encourage, and cajole you to change your life today. You will feel better (eventually), have more money, […]
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Event: World COPD Day Tips
Today is World COPD Day. Everyday EMS Tips frequently encounter patients with respiratory distress or failure secondary to Chronic Obstructive Pulmonary Disease (COPD). This is from the CDC MMWR report, “The aim of World COPD Day is to raise awareness about COPD and improve COPD care throughout the world.” To celebrate World COPD try some […]