It has been a few years since I’ve run a marathon. I am getting back into long-distance running through trail running. Last weekend I ran the Glacial Trail Run 50k in the Kettle Moraine State Forest. It was a glorious fall day and conditions were perfect for running. I last ran this race in 2003, […]
EMS professionals are challenged to balance work, family, and other obligations while also staying or striving for mental and physical fitness. The Everyday EMS Athlete is a regular column to recognize and learn from other EMS professionals that are setting and meeting fitness goals. This edition was contributed by EMT-I Mike McElmeel. Q: What is […]
EMS professionals are challenged to balance work, family, and other obligations while also staying or striving for mental and physical fitness. The Everyday EMS Athlete is a regular column to recognize and learn from other EMS professionals that are setting and meeting fitness goals. This edition was contributed by paramedic and ultra runner Brandon Mulnix. […]