It’s no secret that EMTs and Paramedics have quite a challenge finding healthy and tasty food choices while on the road. In part 1 Everyday EMS Tips I explained how to know your hunger schedule and bring your own healthy food to work. While packing your lunch provides the most control, it’s inevitable that you […]
Tag: Melissa Cassera
This morning health and wellness expert Melissa Cassera contributed an excellent guest post to Everyday EMS Tips about choosing healthy foods while working (living?) on the road. Regular readers know that personal health, fitness, and overall wellness are among my favorite topics for this blog. I thought I would follow-up Melissa’s post with a few […]
It’s no secret that EMTs and Paramedics have quite a challenge finding healthy and tasty food choices while on the road. Fortunately, there are a few strategies you can easily employ to stop trading nutritional value for convenience, and make eating healthy on the road simple and fun. Know Your Schedule By schedule, I don’t […]