A few minutes outside – slowly walking, sitting – is relaxing and restorative.
By Greg Friese
Greg Friese, Stevens Point, Wisconsin, is an author, educator, paramedic, and marathon runner.
Greg was the co-host of the award winning EMSEduCast podcast, the only podcast by and for EMS educators. Greg has written for EMS1.com, JEMS.com, Wilderness Medical Associates, JEMS Magazine, EMSWorld.com and EMS World Magazine, and the NAEMSE Educator Newsletter.View Archive →