Home Health and Wellness 2012 Year to Date Running and Biking Stats

2012 Year to Date Running and Biking Stats

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The first half of 2012 I focused on training for and racing shorter distances, 5k to 15k, while also building a good foundation for a fall marathon. As of June 30 I am feeling good, at my lowest weight in 15 years, and fastest I have ever been. To get to this point:

  • 653 miles of running
  • 291 miles of biking
  • 114,859 calories lost across all activities
I will be bike riding Saturday morning and lacing up my shoes for an 18 mile run Sunday morning. What are your plans?