Health and Wellness

2012 Year to Date Running and Biking Stats

The first half of 2012 I focused on training for and racing shorter distances, 5k to 15k, while also building a good foundation for a fall marathon. As of June 30 I am feeling good, at my lowest weight in 15 years, and fastest I have ever been. To get to this point:

  • 653 miles of running
  • 291 miles of biking
  • 114,859 calories lost across all activities
I will be bike riding Saturday morning and lacing up my shoes for an 18 mile run Sunday morning. What are your plans?

By Greg

Elearning designer, writer, podcaster, blogger, presenter and paramedic. To relax I run and bike as far and as fast as I can. Also like to read a lot and fast.