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Health and Wellness

Everyday EMS Athlete: Alex “Sandy” MacQuarrie

EMS professionals are challenged to balance work, family, and other obligations while also staying or striving for┬ámental and physical fitness. The Everyday EMS Athlete is a regular column to recognize and learn from other EMS professionals that are setting and meeting fitness goals. This edition was contributed by Alex “Sandy” MacQuarrie. What is your EMS […]