July has been a hot one for me. First a week of blazing heat and humidity in Central Wisconsin and then a week of constant heat and humidity in Miami. Here are some of my favorite posts from outside the service area: This MSNBC.com article about a PICU nurse that committed suicide a few months […]
Tag: Caffeine
March 7 to 13 is National Sleep Awareness Week. Are you getting the recommended 7 to 9 hours per night? Most nights I am able to get almost 8 hours of sleep. I have recently ratcheted up my weekly running miles so getting enough sleep is more important than ever. Some of my recent efforts to increase […]