Health and Wellness

Stop and smell the little purple flowers

As quickly as possible because there is lots to be done. Our Sunday dash, making the most of the good weather:

  • Washing windows and screens
  • Placing rain barrels
  • 5 mile run
  • Several dog walks
  • Cleaning the grill
  • Cooking burgers
  • Laundry
  • Vacuuming
  • All sorts of cleaning
  • A bit of cleaning
  • Watching NHL playoff hockey … Go SHARKS!

By Greg Friese

Greg Friese, Stevens Point, Wisconsin, is an author, educator, paramedic, and marathon runner.

Greg was the co-host of the award winning EMSEduCast podcast, the only podcast by and for EMS educators. Greg has written for,, Wilderness Medical Associates, JEMS Magazine, and EMS World Magazine, and the NAEMSE Educator Newsletter.