Three Sponsors and Gear Supporters:
1. Talon Rescue
2. Road ID
Three Types of Marathon Courses:
1. Point to Point – courses I have run include Milwaukee Lake Front, Fox Cities, Whistlestop, and Twin Cities.
2. Loop – Green Bay marathon
3. Out and back – I have not nor do I think I would want to do an out and back marathon. I have done an out and back half marathon and shorter races. Have you heard of any out and back marathons?
Three Activities I should Do More:
1. Core strengthening
3. Low impact cardio