Marathon Running: 3 Lists of 3 Part 1

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Three Sponsors and Gear Supporters:

1. Talon Rescue

2. Road ID

3. Magnum Boots USA

Three Types of Marathon Courses:

1. Point to Point – courses I have run include Milwaukee Lake Front, Fox Cities, Whistlestop, and Twin Cities.

2. Loop – Green Bay marathon

3. Out and back – I have not nor do I think I would want to do an out and back marathon. I have done an out and back half marathon and shorter races. Have you heard of any out and back marathons?

Three Activities I should Do More:

1. Core strengthening

2. Stretching

3. Low impact cardio