Health and Wellness

Alternate Posting Location: Habit Streaking to Success

In a recent column I write about using a habit streaking app to accomplish health, fitness, and education goals.

Turn a Goal into a Habit with a smartphone app at

I also enjoyed this related article, Wanna Lose Weight? There is an App for That, on the Heart Healthy Runner blog.

By Greg

Elearning designer, writer, podcaster, blogger, presenter and paramedic. To relax I run and bike as far and as fast as I can. Also like to read a lot and fast.