5 Million Steps in 12 Months

I made it. Five million steps.

I have been on an intentional quest since realizing how close I was in April 2017.

Six million … I would really need to up my game, but there is something catchy about being a 6 million step man.


By Greg Friese

Greg Friese, Stevens Point, Wisconsin, is an author, educator, paramedic, and marathon runner.

Greg was the co-host of the award winning EMSEduCast podcast, the only podcast by and for EMS educators. Greg has written for,, Wilderness Medical Associates, JEMS Magazine, and EMS World Magazine, and the NAEMSE Educator Newsletter.