Showing Support for Health, Fitness, and Arts


In our off time we can share with and support others, especially other EMS providers. Do you have time, talent, and treasure you can share?


Consider joining me in making a contribution the American Cancer Society Relay for Life on behalf of Jeff (@JEFF_EMT) Armstrong.

Back the Frequent Flyers and Jakes Firefighters Comic Kickstarter. I just became a backer (my first ever Kickstarter pledge)


In mid-May I am running the Tame the Flame 5k, chaperoning a group of school kids, to support a local fire department.