EMS Week 5K and 10K #EMSVRC

Join me for an EMS Week 5K or 10K virtual run. The organizers ┬ápromise “A portion of each registration will go to support the National EMS Memorial Foundation.”

Registration is open up to EMS Week, but if you register by April 24 you will get a shirt in time for race week.

When you register I welcome you to join the EMS Fitness team, Greg Friese captain.

By Greg Friese

Greg Friese, Stevens Point, Wisconsin, is an author, educator, paramedic, and marathon runner.

Greg was the co-host of the award winning EMSEduCast podcast, the only podcast by and for EMS educators. Greg has written for,, Wilderness Medical Associates, JEMS Magazine, and EMS World Magazine, and the NAEMSE Educator Newsletter.