Reducing transmission of influenza (and H1N1) is really pretty easy:
1. Wash your hands.
2. Catch your cough.
3. Stay away from family, co-workers, and friends when you are sick.
4. Throw away your tissues.
5. Wash your hands. (yes, it is worth saying again)
Need these instructions in a neat video format with a great sound track? Then check out this video from the International Federation of the Red Cross and Red Crescent Societies.