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Health and Wellness Uncategorized

Alternate Posting Location: Human Business Way Podcast Episode 89

I had an opportunity to talk about the challenges and rewards of the EMS profession as well as the great accomplishments and inspirations of Everyday EMS Athletes on episode 89 of the Human Business Way podcast. Chris Brogan, the podcast host and New York Times bestselling author, did a great job of asking me questions […]

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Health and Wellness

Alternate Posting Location: RunningMedics.com

Nick Nudell and I are working on a new blog: RunningMedics.com It is a place for us to share: Best practices and experiences in race event medicine Race recaps Product reviews Training logs Race calendar If you are a runner, aspire to run, or know a run we would welcome you to visit and share RunningMedics.com. […]

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Health and Wellness Uncategorized

2013 Boston Marathon Race Report

Note: the Boston Marathon was nearly three weeks ago. Usually I try to write a race report within hours of finishing. Because of the bombing at the finishing line many of my post marathon thoughts have been about the families impacted by death and injury that afternoon, as well as the medical responders and bystanders […]

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Health and Wellness

Counting Calories: Necessary for healthy lifestyle?

This guest post was submitted by Chris Adelman. Everyday EMS Tips always welcomes guest post submissions from EMS professionals, EMS educators, and EMS students. All others are asked to first make a contribution to the National EMS Memorial Bike Ride, see submission guidelines, before submitting a post. I appreciate Chris’ submission and his contribution to the […]

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EMS Education Tips

My First Coursera Course Completion: Grow to Greatness Part 1

Last week I finished my first Coursera course, Grow to Greatness: Smart Growth for Private Business, Part 1. The course was a combination of: Video lectures Online discussion forums Live video office hours Short quizzes Reading assignments The course finished with a multiple choice exam. A “passing score” was needed to earn this statement of […]

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Health and Wellness

Everyday EMS Athlete: Zachary Hilton

EMS professionals are challenged to balance work, family, and other obligations while also staying or striving for mental and physical fitness. The Everyday EMS Athlete is a regular column to recognize and learn from other EMS professionals that are setting and meeting fitness goals. This edition was contributed by Zachary Hilton, Paramedic/Firefighter. What is your […]

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Health and Wellness

Everyday EMS Athlete Profile: Joshua Dixon

EMS professionals are challenged to balance work, family, and other obligations while also staying or striving for mental and physical fitness. The Everyday EMS Athlete is a regular column to recognize and learn from other EMS professionals that are setting and meeting fitness goals. This edition was contributed by Joshua Dixon, Paramedic/Firefighter. Q: What is […]

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Health and Wellness

Everyday EMS Athlete Profile: Bill Kanoff

EMS professionals are challenged to balance work, family, and other obligations while also staying or striving for mental and physical fitness. The Everyday EMS Athlete is a regular column to recognize and learn from other EMS professionals that are setting and meeting fitness goals. This edition was contributed by paramedic and educator Bill Kanoff. Q: […]

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Health and Wellness

Everyday EMS Athlete Profile: Mike McElmeel

EMS professionals are challenged to balance work, family, and other obligations while also staying or striving for mental and physical fitness. The Everyday EMS Athlete is a regular column to recognize and learn from other EMS professionals that are setting and meeting fitness goals. This edition was contributed by EMT-I Mike McElmeel. Q: What is […]

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Health and Wellness Uncategorized

Reader Tips for Staying Fit and Healthy During the Holidays

Last week in the Everyday EMS Tips newsletter I asked readers for their tips to stay fit and well during the holidays. These are a few of the many responses I received. (I added bold emphasis)  It was so great to hear from so many people. I am sending three contributors gift cards from Road […]