Health and Wellness

Race Day: Cellcom Green Bay Marathon 5K

Today I am running the Cellcom Green Bay Marathon 5k. The shorter race is part of a weekend of races that start and finish at Lambeau Field. Last year I ran the full marathon and the year before the half marathon. I have an ambitious time goal this morning and I will let you know if I meet in my race recap.

I have run lots of races at lots of distances, but this is the first time I have run a 5k race.

On Saturday I am running as a member of the Talon Rescue racing team. Talon Rescue is the maker of the TRECK+ the trauma shears alternative.

TRECK - trauma shear alternative


By Greg Friese

Greg Friese, Stevens Point, Wisconsin, is an author, educator, paramedic, and marathon runner.

Greg was the co-host of the award winning EMSEduCast podcast, the only podcast by and for EMS educators. Greg has written for,, Wilderness Medical Associates, JEMS Magazine, and EMS World Magazine, and the NAEMSE Educator Newsletter.