Wearing a Watch
When I wear a watch, which is not very often, I either wear a Timex off the shelf Ironman or a [amazon-product text=”Garmin Forerunner 305 Watch” type=”text”]B000CSWCQA[/amazon-product]. I run and cycle with the Garmin and value the pacing information. I run foot races with the Timex and record my own mile splits. The difference between the course optimal mile and the GPS mileage is too distracting for me to race with a GPS watch.
Speaking of watches the Tactical Gear Blog is giving away a Suunto Core Watch. Visit the Tactical Gear blog or Facebook page for entry information.
Copy Code 3 Podcast
Buck Feris has released another episode of his Copy Code Three podcast. The episode player is at the bottom of Buck’s post.
Patient Care Report Narrative Tips
I really enjoyed listening to Jamie Davis and Chris Kaiser discuss patient care report narrative writing tips on Episode 269 of the MedicCast.
Fire Boat
Video from EMS Week 2011 of the Green Bay Fire Department fire boat.
Another Bellin 10K 2011 Race Recap
I really enjoy reading race recaps by other runners and cyclists. I always learn something and appreciate the insights of other races. Read Badger Jen’s Bellin race recap.
Another great race report from last weekend is the DC Rainmaker’s report from the Boise 70.3 Ironman.