Health and Wellness

Marathon Weekend #INGNYCM

I am in New York City for the ING New York City Marathon. My wave starts tomorrow morning at 0940.

Between now and then we are enjoying the sights and sounds of New York City.

How are you spending your weekend?

If you want to track my progress there are many runner tracking options from the New York Road Runners website.

By Greg Friese

Greg Friese, Stevens Point, Wisconsin, is an author, educator, paramedic, and marathon runner.

Greg was the co-host of the award winning EMSEduCast podcast, the only podcast by and for EMS educators. Greg has written for,, Wilderness Medical Associates, JEMS Magazine, and EMS World Magazine, and the NAEMSE Educator Newsletter.