Health and Wellness

Link: 30 Personal Health Tips

Check out this list of personal health tips for EMS professionals at

What safety tips are missing from this list?

For more great tips, resources, and study aids become a premium member of the MedicCast extra from my friend Jamie Davis the Podmedic. The Mediccast extra is the largest collection of tips, resources, audio files, and more for EMTs, Paramedics, and EMS students. Get the MedicCast Extra Advantage!


By Greg Friese

Greg Friese, Stevens Point, Wisconsin, is an author, educator, paramedic, and marathon runner.

Greg was the co-host of the award winning EMSEduCast podcast, the only podcast by and for EMS educators. Greg has written for,, Wilderness Medical Associates, JEMS Magazine, and EMS World Magazine, and the NAEMSE Educator Newsletter.