Alternate Posting Location: Go to Bed

Post author By Greg Friese
Post date January 15, 2020
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Oversleeping or sleeping through an alarm is not a waking up problem. Oversleeping is a going to bed problem.

Read my tips for going to bed and falling asleep on EMS1.

Tags EMS Tips, Fatigue, Health, Health and Wellness, Sleep

By Greg Friese

Greg Friese, Stevens Point, Wisconsin, is an author, educator, paramedic, and marathon runner.

Greg was the co-host of the award winning EMSEduCast podcast, the only podcast by and for EMS educators. Greg has written for EMS1.com, JEMS.com, Wilderness Medical Associates, JEMS Magazine, EMSWorld.com and EMS World Magazine, and the NAEMSE Educator Newsletter.

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