From the excellent “Remember 2 Things Video Series” by Steve Whitehead at EMS1.com ParamedicTV is powered by EMS1.com Some other things to consider: 1. Visualize how success will look and feel on your next attempt 2. Take a few cleansing deep breaths 3. Relax your shoulders, arms, and wrists 4. Reassess the need for an […]
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Marathon Running: 3 Lists of 3 Part 6
Theme … stuff I run with. My Favorite Running Accessories 1. Headsweats hat 2. Arm Warmers 3. Compression Socks My Hydration Devices 1. Camelback 2. Nathan waist pack ([amazon-product text=”angled holster” type=”text”]B000NDEYYC[/amazon-product]) 3. Nathan handheld ([amazon-product text=”Nathan Quick Draw Plus” type=”text”]B000NHLHU2[/amazon-product]) Fields the Display on My Garmin 1. Pace – minutes per mile (upper field) […]