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Health and Wellness

Race Recap: 2014 Chicago Marathon #ChiMarathon

2014 Chicago Marathon Quick Recap: I swung for the fences at the 2014 Chicago Marathon. I came to the start line Sunday morning with perfect weather conditions for distance running, Boston qualification ambitions, good health, lots of good training runs, and a plan to run at the limits of my capabilities. I ran hard for […]

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Health and Wellness

Marathon Running: 3 Lists of 3 Part 3

I can’t recall why I first decided to run a marathon, but I think it was a joint decision with my regular running partner. We had both run half marathons and decided we wanted the challenge of a full marathon. My First Three Marathons: 1. Fox Cities Marathon 2. Milwaukee Lakefront Marathon – just 1 […]

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Products

3 Products from Fire Rescue International 2010

Last week I was at Fire Rescue International 2010 in Chicago. As I wandered the show floor I always keep my eye out for products from field personnel that had an idea, often on duty, to make a product and bring it to market. Here are three products that caught my eye: T-N-T TOOLS INC. […]